Grief Support for the Holidays
Tuesdays, 11/12/2024 - 12/10/2024, In Person (The group will not meet on 11/26)
Facilitator: Gwendolyn Kilfoyle AMFT#111614
Supervised by Virginia Moreno MFT#45231
The holidays can be a difficult time of year to navigate following the death of a loved one. This group will support healthy coping skills for making it through the holidays through a combination of psychoeducation, mindfulness exercises, journaling, and the opportunity to share and connect with others. An emphasis will be placed on approaching the holidays with intention and self-compassion.